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CHICKEN
RECIPE OF THE DAY (October 11th 2006):
CHICKEN PICCATA
by Sara
Ingredients: 4 boneless, skinless chicken breast
halves about 6 ounces each, 1/2 cup flour, 1 1/2 tsp.
salt, 1/2 tsp. freshly ground black pepper, 3 tbsp.
extra virgin olive oil, 1 1/2 cups chicken stock, 2
tbsp. lemon juice, 2 tbsp. unsalted butter cut into
small pieces, 1 tbsp. drained bottled capers rinsed
and chopped, thin slices lemon and chopped fresh parsley
leaves for garnish
Method: 1. Sprinkle a small amount of water
on a large plastic sheet of plastic wrap. 2. Place 2
of the breast halves on top of the plastic and sprinkle
again with water. 3. Cover with another sheet of plastic
wrap and pound with a rolling pin or meat pounder until
about 1/4-inch thick. 4. Repeat with the remaining 2
breast halves. 5. Mix the flour with the salt and pepper
in a shallow pie plate. Heat half of the olive oil in
a large skillet over medium-high heat until almost smoking.
6. Working in 2 batches, place the chicken in the flour
mixture and turn to coat on all sides. 7. Shake off
the excess flour and add to the skillet. 8. Cook until
lightly browned and cooked through, 3 to 4 minutes per
side. 9. Transfer to a plate or platter and cover loosely
with foil. 10. Repeat with the remaining oil and chicken.
11. Pour off the fat from the skillet and return the
skillet to the heat. 12. Add the chicken stock and lemon
juice. 13. Increase the heat to high and bring to a
boil, stirring to pick up and browned bits in the bottom
of the pan. 14. Simmer for 3 minutes. 15. Return the
chicken to the skillet and simmer, turning often, until
warmed through and the sauce is thickened, about 2 minutes.
16. Add the butter and the capers. 17. Season with salt
and pepper and heat just until the butter has melted.
serve on warmed plates with a spoonful of the skillet
sauce, topped with lemon slices and parsley
BON
APÉTIT......
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