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CHICKEN
RECIPE OF THE DAY (October 24th 2006):
TAHITIAN CHICKEN
by Dobie
Ingredients: 2 medium chicken breasts split, boned
& skinned, 1 egg beaten, 1/4 cup cornstarch, 3 tbsp.
oil, 1 (13-oz) can pineapple chunks, undrained water,
1/3 cup sugar, 1/3 cup cider vinegar, 2 tbsp. soy sauce,
1/4 tsp. ginger, 3/4 cup thinly sliced carrots, 1 medium
green pepper cut into 1" squares, 2 tbsp. and 1-1/2
tsp. cornstarch, 2 tbsp. cold water, 1/2 cup toasted
slivered almonds, 4 cups hot cooked rice, 1 tbsp. snipped
parsley
Method: 1. Cut chicken into bite size pieces
2. Dip into egg then into 1/4 cup cornstarch 3. Cook
in oil until brown; drain on paper towel. Reserve drippings
4. Drain pineapple and add enough water to syrup to
measure 1 cup 5. Stir syrup, sugar, vinegar, soy sauce
and ginger into drippings 6. Heat to boiling; stir until
sugar is dissolved 7. Stir in vegetables; reduce heat
and cover. Cook 5 minutes until carrots are crisp tender
8. Mix cornstarch and water; stir into vegetable mixture.
Cook, stirring constantly, until thickened. Boil and
stir one minutes 9. Stir in chicken and almonds
Heat, stirring occasionally, until hot 10. Mix rice
and parsley. Pack into an oiled 1 quart bowl. Invert
onto warm platter. 11. Spoon chicken mix around rice
mold 12. Garnish with orange slice and watercress
BON APÉTIT......
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